Shandong Agricultural Products Trade Co., Ltd.
  • AddressJinan Tianqiao District, Shandong Province
  • Factory AddressJinan Tianqiao District, Shandong Province

It’s Best To Eat Garlic Like This

2020-05-18 10:51:18

Benefits of eating garlic: Garlic is a natural antibacterial substance. Garlic often eaten has the functions of sterilization, detoxification, anti-cancer, anti-oxidation, lowering blood fat, lowering blood sugar, diluting blood, reducing fat, delaying aging, and preventing thrombosis. The nemesis, the guardian of the liver, the guardian of tumor suppression.

First, the best way to eat garlic:

  1. The effect of eating raw garlic is the best. It is best to crush the garlic into a mud and leave it for 10-15 minutes, so that the two effective substances, alliin and garlic enzyme hidden in the garlic, can be fully contacted to form one. A colorless slick liquid, allicin.

Second, the matters needing attention when eating garlic:

1. Sprouted garlic does not work well.

2. Pickled garlic should not be left for too long, so as not to damage the effective ingredients of garlic.

3. Garlic should not be eaten on an empty stomach.

4. It is not advisable to eat more garlic, 2-3 cloves are better. Excessive consumption at one time will affect the absorption of vitamin B. Consumption of garlic in large quantities can also irritate the eyes and easily cause eyelid inflammation and conjunctivitis.

5. People who are not suitable to use garlic: patients with hepatitis, patients with eye disease, non-bacterial enteritis diarrhea, severe patients with other diseases.

How to remove oral odor after eating garlic:

1. chewing gum

2. Drink a cup of coffee, milk or green tea

  1. Chew some green tea leaves for better results

Chinese garlic suppliers provide reasonable China garlic price and high quality garlic for consumers all over the world. Eating garlic scientifically helps us keep healthy.